There’s been no fad diets. We don’t prescribe any miracle cures. As an experienced Weight Management Provider, our weight management programmes have been designed by nutrition experts, physical activity specialists and behavioural psychologists – to deliver results through sensible, healthy, confidence-building lifestyle decisions.
Professional weight management programmes, tailored to the needs of your communities and to each individual, to help achieve the health improvement goals within your area.
A range of options including one-to-one sessions with health coaches, 12-week group weight management programmes, access to online programmes and our online physical activity platform.
An initial consultation to determine which of our weight management options are most suitable.
Advice and support around nutrition, exercise and other factors such as sleep patterns and mental wellbeing.
Tailored advice and simple techniques to achieve long-term, sustainable lifestyle change.
Education on the benefits of good nutrition and exercise.
No diets – instead, we focus on providing the knowledge and skills to lose weight and stay healthy.
people have lost weight by following our programmes
of the UK population is overweight