There’s been no fad diets. We don’t prescribe any miracle cures. As an experienced Weight Management Provider, our weight management programmes have been designed by nutrition experts, physical activity specialists and behavioural psychologists – to deliver results through sensible, healthy, confidence-building lifestyle decisions.
Professional weight management programmes, tailored to the needs of your communities and to each individual, to help achieve the health improvement goals within your area.
A range of options including one-to-one sessions with health coaches, 12-week group weight management programmes, access to online programmes and our online physical activity platform.
An initial consultation to determine which of our weight management options are most suitable.
Advice and support around nutrition, exercise and other factors such as sleep patterns and mental wellbeing.
Tailored advice and simple techniques to achieve long-term, sustainable lifestyle change.
Education on the benefits of good nutrition and exercise.
No diets – instead, we focus on providing the knowledge and skills to lose weight and stay healthy.
people have lost weight by following our programmes
of the UK population is overweight
Our 12 week group weight management programme, which can be delivered either face to face in community settings, or online. Skilled weight management practitioners work with clients to help them achieve their weight loss goals, equipping them with the skills, confidence and knowledge to make lasting lifestyle changes.
As a men’s weight management provider, we have helped over 20,000 men lose weight in the last five years. Our MAN v FAT Football leagues can be found at over 80 locations across the UK and include a number of public health funded leagues as part of commissioned contracts.
New in 2020, MAN v FAT Challenge is a home-based programme that helps men lose weight and form healthy habits through team-based exercise and nutrition challenges.
Our digital weight loss application supports users to look beyond just the number on the scales and instead take a holistic approach to health and wellbeing. No dieting restrictions, complicated points systems or demonising of food groups, Gloji simplifies weight loss whilst harnessing the latest evidence base in relation to long term sustainable weight management.
Energy is our family weight management programme where we look at improving healthy habits across the generations, through fun and informative group sessions. We have been providing child weight management programmes for over 10 years and have shaped our approach to keep children motivated through focused sport and activity classes.
This is our online virtual gym. Our team of instructors are highly trained in supporting those less active to become fitter, healthier and more mobile by providing access to on demand and live stream fitness classes.